Why water is therapeutic and why everyone deserves to learn to swim
Water is life. Water is made of over 70% of the world in which we live. For humans, it makes up approximately 60% of our body, and therefore, we are made of water. If you have ever stared at a body of water, tap into how your nervous system feels. Studies have shown, and from […]
Why swimming saves lives
Why has swimming saved my life? I have participated in sports all of my life. Soccer, basketball, and volleyball. Swimming has been the only sport I have participated in that holds no judgment. Allows me to be myself, work towards my own goals, allows me to coach myself and hold myself accountable. I am my […]