FAQ'S

Often I have new swimmers ask some of the questions below. Thoughts that maybe even kept them from starting out their journey to swim. Learning anything new, sometimes we want information to prepare us mentally, and or physically..

What should I bring to my first swim session?

Bring your suit, towel, and something like water to hydrate with. For longer hair, pull it into a ponytail or braid to prevent it from tangling. I also offer swimcaps to pull hair away from the face.

Wood Village- private, no shower, bathroom available

Milwaukie- not private, shower on deck, bathroom available

Getting comfortable and going slow is always the first step in learning something new. Listening to our bodies, learning to trust and learning to let go, slowly and softly of past ideas and beliefs you may hold about swimming and being in the water.

There aren’t lockers available, but there are plenty of chairs, benches and tables on the pool decks.

I have swam all of my life for pleasure and my mental health. I am a certified lifeguard, life coach and swim instructor.